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Common Causes of Bleeding Gums and How to Treat Them

Seeing a hint of red in the sink after brushing your teeth can be quite alarming, can't it? If you've noticed bleeding gums, you're not alone.

This common symptom is often your body's way of telling you that something isn't quite right with your oral health. While it might seem minor, ignoring bleeding gums causes can lead to more serious issues down the line. But don't worry, there's plenty you can do to address it!

What Are the Most Common Bleeding Gums Causes?

Bleeding gums are a common and concerning sign, often indicating inflammation. The primary culprit is typically gum disease, ranging from early-stage gingivitis, caused by inadequate brushing and flossing, to more advanced periodontitis which can lead to tooth loss.

Beyond poor oral hygiene and plaque buildup, other factors contributing to bleeding gums include smoking, which hinders gum healing, and deficiencies in vitamins C or K that impair tissue repair and blood clotting.

Hormonal fluctuations during puberty, pregnancy, or menopause can also increase gum sensitivity, while underlying medical conditions like diabetes, leukemia, or blood clotting disorders may also manifest with this symptom.

Best Tips to Stop Bleeding Gums at Home

If your gums bleed occasionally, a few simple changes might help:

Brush gently 2-3 times a day with a soft-bristled toothbrush.
Floss once daily to remove plaque between teeth.
Rinse with antibacterial mouthwash.
Use warm saltwater rinses to soothe inflammation.
Quit smoking.
Eat a balanced diet rich in vitamins C and K.

But if your symptoms last more than two weeks, it's time to see a dentist for bleeding gums.

When At-Home Remedies Aren't Enough?

If your dentist determines that gum disease is causing your bleeding gums, one of the most effective treatments is tooth scaling and root planing.

What Is Scaling and Root Planing?

Also called a deep dental cleaning, scaling and root planing removes plaque and tartar both above and below the gumline. This treatment smooths out your tooth roots, making it harder for bacteria to latch on and cause further infection.

Dental scaling and root planing is a non-surgical treatment usually performed by a dental hygienist, general dentist, or periodontist. It's often recommended for patients with mild to moderate gum disease.

Benefits of a Deep Dental Cleaning:

Stops gums from bleeding.
Reduces bad breath.
Prevents tooth loss.
Improves both oral and overall health.
Reduces the risk of advanced periodontitis.

What to Expect After the Procedure:

Some sensitivity or mild bleeding for a couple of days.
Possibly tender gums—easily managed with over-the-counter pain relievers.
Your dentist may prescribe antibiotics to reduce infection risk.

Most people need scaling and root planing only once, followed by regular cleanings and proper home care to maintain gum health.

Final Takeaway

Bleeding gums aren't just annoying, they're often a sign of something deeper, like gum disease or another health condition. The good news? With better oral hygiene, regular dental visits, and professional treatments like scaling and root planing, you can get your gum health back on track.

If you've been wondering how to stop bleeding gums, start with the basics and don't hesitate to reach out to a dentist for bleeding gums if things don't improve. It's not just about your smile—it's about your health.

My Smile. San Diego CA. Dentist

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